Free Wellness Reset Journal – Day 1 Sample from 7 Day Fast & Focus

Ready to start your reset journey? This free sample of the 7 Day Fast & Focus Journal gives you full access to Day 1, including a featured scripture, journaling prompts, and reflection space to help you begin your fast with purpose.

Whether you're seeking clarity, strength, or simply want to reconnect spiritually, this freebie is a gentle and powerful starting point.

What's Included:

• Welcome & introduction

• “Before You Start” scripture meditation

• A note on Hebrew names

• Full Day 1 journal page with prompts

• Sample Final Reflection questions

• Encouragement + next steps

Want the full 7-day experience? Upgrade to the complete journal for additional scriptures, full reflections, and guided journaling for every day of your fast.